My name is Justin, but my clients know me as Coach Jay or Jay. I’m the founder of Apex Fitness & Athletics, I'm a ISSA certified Personal Trainer and Nutritionist my mission is to help people break through mental and physical limits to become their strongest, healthiest selves.
After spending most of my adult life in law enforcement, including serving as a Federal Protective Security Officer, I realized I had reached a professional ceiling—but I still didn’t feel accomplished. I wasn’t where I wanted to be with my health or my future. So I made a decision: to rebuild myself from the ground up. I went from 319 lbs to 265, and I’m on track to reach my goal of 220. This journey isn’t just about weight loss—it’s about discipline, resilience, and purpose.
Through Apex Fitness & Athletics, I now help others transform their lives through customized strength training, fat-loss programs, and mindset coaching—built on science, experience, and passion.
"YESTERDAY'S BEST IS TODAY'S STARTING POINT"
If you’re ready to put excuses aside and become the strongest version of yourself, I’d be honored to guide you.
Contact me at:apexfitnessathletics365@gmail.com